Ayurwakeup provides the best ayurvedic treatment for weight loss in kerala using herbal medicines, diet & natural therapies such as Panchakarma, Udvartanam, Abhanga. Our Kerala Ayurvedic weight loss treatment include the consumption of a good diet, Yoga, and Ayurvedic massages with herbal therapies and plant-based ingredients such as fenugreek, pepper, ginger, Guggul, Triphala, and Garcinia can help you lose weight. Our safe and natural Ayurvedic Treatment for weight loss is clinically proven to help lose fat fast and improve all aspects of your health.
Ayurveda takes a holistic and natural approach to cutting down Weight-Loss and obesity by combining traditional Ayurvedic medicines and therapies with a customised diet, medication, herbal teas and yoga. AyurWakeup, we help you choose from a curated list of Ayurvedic centers across Kerala that offer authentic, time-tested and mobilized treatments for weight loss.
Contrary to the beliefs of our moms, obesity or being overweight is an undesirable health condition that entails life-threatening health issues at some point in future. Usually desk-bound people with less animation and those who gorge on low-nutrient junk foods develop obesity. Due to the commonplace sight of obesity in our era, people mistakenly tend to think of it as somewhat okay and normal. That is not the case! A pinch of love handle or side belly is showing you that you still have excess fat in your body and giving you the sign that it is high time you turned to Ayurveda for weight loss treatments and medicines.
Excess fat in your body hinders the proper functioning of one’s body; blood circulation, respiratory system and metabolism. The worst part is that overweight people easily catch serious health problems like diabetes, bad cholesterol, triglycerides, hypertension, depression, metabolic dysfunction, erectile dysfunction, infertility, heart diseases, stroke and even cancer. What else we need to make ourselves conscious about getting rid of those extra pounds/ Kilos from ourselves.
First of all, as a well wisher of people’s welfare, we appreciate you for showing care and concern for your health and searching for best Ayurvedic solutions for obesity. Otherwise you wouldn’t be here.
What Causes Obesity?
We can’t blame hereditary for being overweight! Although it is a factor sometimes, there are people with fit bodies despite having an ancestral history of obesity. Our willpower to be healthy and the lack of it is what decides whether we are in shape and health or not. Because scientific studies show that the majority of the time only careless lifestyles give way to obesity. Whatever be the cause, Our Ayurvedic treatments can be a better option for weight loss. These are eight general causes for unwanted weight gain.
- The composition of the diet
- Stress
- Sedentary lifestyle
- Hormonal abnormalities
- Smoking
- Lack of health awareness
- Alcoholism
- Genetic factors
Ayurvedic Weight Loss Treatment
In Ayurveda, obesity is known as ‘Medarog’, which is caused by the aggravation of ‘Kapha dosha’. In a balanced state, Kapha gives nourishment to these tissues through various micro channels. However, when it is aggravated, Kapha leads to production of toxins in the body. These toxins are heavy and dense in nature and accumulate in weaker channels of the body, causing their blockage. This leads to an increase in the production of fat tissue. When the body produces more fat tissues, it causes an increase in weight.
Our ayurvedic weight loss treatment method is one of the best-reviewed healthy approaches to losing extra weight, facilitating quick results and lasting effect if you sincerely cooperate with our weight loss diet and medicines. Many who stopped short of contracting other cardio-vascular and gained full health because of our Ayurvedic weight losing treatments vouch for the effectiveness of our therapy. Instead of simply losing your weight, our Ayurveda approach to overweight looks into other possible underlying causes if at all. Our treatment thus starts from the root.
We know your concerns! Ayurvedic weight loss treatments never leave you skinny. It will never make you slim beyond the healthy limit of weight. Our weight losing medicines and treatments fight off the excess fat stored in your body. We aim to restore you to healthy measurements of weight. They enhance your metabolism and digestion.
Panchakarma Treatment for Weight loss
Panchakarma is one of the comprehensive Ayurvedic treatments aimed towards helping people lose their weight naturally. Panchakarma treatment helps to remove toxins and other elemental impurities from our system entirely. It helps to reverse the mechanisms that carry toxic waste products from the digestive tract into all the other tissues of the body.
Panchakarma treatment for weight loss consists of five natural ways including Vamana, Virechana, Vasti, Nasya and Rakta Moksha. This detoxification therapy cleanses the body and helps to rebuild the natural fire or Agni within the body. It naturally burns the toxins at the cellular level and prevents it from re-forming. Panchakarma treatment for weight loss also helps to regain the normal digestive process which will lead to maintaining weight as a result.
Treatments Included in Kerala Ayurvedic Weight Loss Program
- Swedana (Loosening of toxins through herbal steam therapy)
- Abhyanga (Body rejuvenation through warm oil massage)
- Kizhi ( Hot fermentation therapy using medicated boluses)
- Elakizhi (Therapeutic massaging with warm pouches containing herbs)
- Udwarthanam (Removal of excessive cellulite deposits through dry powder massage)
- Pizhichil (Muscle tone balance through oil bath)
The above set of treatments may vary based on your age, medical condition and ‘Ayurveda dosha imbalance’. The doctor will decide which treatments and duration of each one are appropriate for you.
Benefits of Weight Loss Treatment
In addition to cutting off those fatty hangings from your body, our Ayurvedic weight loss treatments will benefit you with:
- Expel toxins from the body
- Promotes healthy blood circulation
- Regulates hormones from thyroid gland
- Lubricates and rejuvenates the tissues
- Improved Catabolic Metabolism
- Restores digestive and healthy metabolic processes
Welcome To The Best Ayurvedic Center In Kerala For Natural Weight Loss Therapies
You may have spent a lot of money on doctors and still may not have the desirable cure. But at Ayur Wakeup, you will get expert ayurvedic consultation for weight loss treatment. Ayur Wakeup has a big team of the best ayurvedic practitioners in Kerala who have years of experience in practicing this ancient magic.
Simply fill out the contact form to request a consultation for your health condition. At Ayur Wakeup, we focus on treating the individual rather than just the disease. Based on the information you provide, our doctors will review your details and offer their comments, recommendations for medications, and suggested treatments.
FAQ
Which Ayurvedic treatment is best for weight loss?
Ayurvedic treatment for weight loss can vary based on an individual’s dosha imbalance and overall health. However, some popular Ayurvedic treatments for weight loss include herbal supplements, detoxification therapies like Panchakarma, yoga, and dietary modifications.
Can Ayurveda cure weight loss?
Ayurveda focuses on treating the root cause of weight gain, which can lead to sustainable weight loss. Ayurvedic treatments like herbal supplements, detoxification therapies, and lifestyle modifications can help improve digestion, metabolism, and overall health, leading to weight loss.
How can I reduce my weight naturally?
Natural ways to reduce weight include following a balanced diet that includes all six tastes, staying hydrated, exercising regularly, getting enough sleep, reducing stress, and avoiding processed foods and sugary drinks.
Is there any medicine in Ayurveda for weight loss?
Yes, there are several Ayurvedic medicines that can help promote weight loss. Some popular ones include Triphala, Guggulu, and Medohar Guggulu. It is important to consult an Ayurvedic practitioner before taking any herbal supplements.
How can I lose weight fast in Ayurveda?
Ayurveda does not promote fast weight loss, as it is not considered healthy or sustainable. Instead, Ayurveda focuses on gradual, sustainable weight loss through a combination of dietary and lifestyle changes. It is important to work with an Ayurvedic practitioner to develop a personalized weight loss plan that takes into account your unique dosha and health needs.
What is the best remedy for weight loss?
There is no one-size-fits-all remedy for weight loss in Ayurveda, as each person’s weight loss needs are unique. However, there are several Ayurvedic herbs and spices that can be beneficial for weight loss, such as triphala, ginger, turmeric, and cumin. Additionally, following a balanced diet, getting regular exercise, and managing stress are all important for healthy, sustainable weight loss.
How much does Ayurvedic treatment cost in Kerala?
The cost of Ayurvedic treatment in Kerala can vary based on the specific treatment and the duration of the program. However, Ayurvedic treatments in Kerala are generally more affordable compared to other parts of the world. A 14-day Panchakarma program in Kerala can cost around Rs.15000 to Rs. 25000.
Does Panchakarma reduce weight?
Panchakarma is an Ayurvedic cleansing and rejuvenation treatment that involves several therapies, including massage, herbal steam baths, and enemas. While Panchakarma is not specifically designed for weight loss, it can be beneficial for overall health and well-being, which may indirectly sport healthy weight loss.
Which herb is best for weight loss?
Ayurveda recommends a range of herbs and spices for weight loss. Some of the most commonly used herbs for weight loss include ginger, turmeric, fenugreek, cumin, and black pepper. These herbs can be used in cooking, teas, or supplements to help boost metabolism and aid digestion. Additionally, other Ayurvedic herbs like guggulu, haritaki, and triphala have also been used for weight loss and can be taken as supplements or in combination with other herbs.
Can Ayurvedic massage reduce belly fat?
Ayurvedic massage, also known as Abhyanga, can help reduce stress and promote relaxation, which in turn can have a positive impact on weight loss. However, there is no evidence to suggest that Ayurvedic massage alone can reduce belly fat. It is important to note that weight loss requires a combination of diet, exercise, and lifestyle changes, and massage can be a supportive therapy.
Is Panchakarma good for weight loss?
Panchakarma is an Ayurvedic detoxification therapy that involves five purification procedures to eliminate toxins from the body. While Panchakarma is not specifically designed for weight loss, it can help remove toxins from the body, which can support overall health and potentially aid weight loss. However, Panchakarma should only be performed under the guidance of a qualified Ayurvedic practitioner.
Which Panchakarma is best for weight loss?
Panchakarma is a series of Ayurvedic cleansing treatments that can be helpful for weight loss. The specific type of Panchakarma recommended for weight loss may vary depending on the individual’s dosha and the underlying cause of their weight gain. However, one of the most commonly recommended Panchakarma’s for weight loss is Virechana, which is a purgation therapy that helps eliminate excess Pitta from the body. Virechana may be helpful for those with a Pitta imbalance that is causing weight gain.
Which Ayurvedic medicine is best for belly fat?
There are several Ayurvedic medicines that may be helpful for reducing belly fat, including:
- Triphala: a combination of three fruits that can help promote digestion and eliminate toxins from the body
- Guggulu: a resin that can help boost metabolism and reduce inflammation
- Medohar Guggulu: a combination of herbs and minerals that can help regulate fat metabolism and reduce excess fat accumulation
- Amalaki: a fruit that is rich in antioxidants and can help promote digestion and metabolism