Pooja Holidays At Ayur Wakeup: A Spiritual Rejuvenation
Wouldn’t it be even better if your vacation also healed your body and mind, right?One of the most eagerly awaited holidays of the year is Pooja holidays. Families await revitalizing vacation from their daily busy life. Consider spending your vacation
Why Yoga And Asanas Matters
Have you ever wondered why it has been practised for thousands of years and is still becoming more and more popular around the world?More than just stretching yoga is a science of harmony that supports the body, mind and spirit.