7-Day Ayurvedic Detox in Kochi: Executive Reboot for Busy Professionals

By Dr. Arun Radhesh R | January 31, 2026

You manage teams and deadlines. But who manages your health?

You are a high-performer. Whether you are leading a company, coding the next big app, or closing deals, your brain is always “ON.” But the corporate lifestyle comes with a cost: chronic fatigue, decision fatigue, back pain from long hours, and poor sleep. At Ayur Wakeup Mauli Ayurveda, we have designed a 7-day Ayurvedic detox clinical cleanse specifically for busy professionals in Kochi. This is not just a massage; it is a systematic reboot for your nervous system.

Why a 7-Day Ayurvedic Detox? Why Now?

You don’t have 21 days to disappear into the mountains—and we understand that. Our 7-Day Executive Protocol is designed to deliver maximum physiological impact in minimum time.

The Goals of This Program

• ➤
  
  Flush Cortisol: Lower stress hormones that trigger anxiety and belly fat.
• ➤Fix “Tech Neck”: Targeted therapies for spine stiffness caused by prolonged laptop use.
• ➤Gut Reset: Clear digestive sluggishness caused by irregular meals and frequent travel.
• ➤Mental Clarity: Eliminate brain fog so you return to work sharper than before.

The Protocol: What Your Week Looks Like

We combine the heritage of Sindhu Pharmacy medicines with professional care.

 Day 4: The Detox (Cleanse)

• ➤Focus: Pulling toxins from the tissues.
• ➤ Therapy:  Virechana (Cleansing). Virechana cleanses the body by removing excess Pitta toxins, helping improve digestion, skin conditions, liver function, and overall metabolic balance.

Day 5, 6 & 7: The Recharge (Rejuvenate)

• • ➤Focus: Building immunity and strength.
  • ➤Abhyanga: Full body massage to improve circulation. Abhyanga nourishes the body, reduces stress, balances Vata, and promotes overall relaxation and vitality.
  • ➤Njavarakizhi: Nourishing rice bolus massage to restore energy and muscle tone. Njavara Kizhi nourishes and strengthens muscles and nerves, improves circulation, relieves pain and stiffness, and promotes deep rejuvenation.
  • Ayurveda doesn’t use “knock-out” pills. Instead, it treats the root cause of sleeplessness—usually a Vata imbalance or a disrupted circadian rhythm. Through a combination of Shirodhara, Pizhichil (oil baths), and a Sattvic diet, we help your body produce its own melatonin naturally.We also incorporate yoga nidra and pranayama (breathing exercises) to quiet the mind before bed. By aligning your daily routine with the natural cycle of the sun, you don’t just fall asleep faster; you wake up feeling genuinely rested, not groggy.

  Why Mauli Ayurveda Kochi?

• Clinical, Not Recreational

  Backed by the legacy of Sindhu Pharmacy, we use pharmaceutical-grade oils and medically precise protocols. This is effective healthcare, not a spa holiday.

• City-Based Yet Peaceful

• Located in Kochi, our centre is easily accessible from Panampilly Nagar, Edappally, and Fort Kochi—perfect for locals and visitors alike.

• Work-Friendly Environment

• We understand professional responsibilities. Our rooms are comfortable and suitable for light work if needed. Our philosophy: Disconnect to Reconnect—Wi-Fi is available when absolutely necessary.

• The Safety & Peace of Mind Vibe

• 24/7 Physician Presence You aren’t just checking into a resort; you are staying in a facility where your health is monitored around the clock. Our three resident doctors live on-site, ensuring that professional medical guidance is available at any moment.

• Who Is This Program For?

  • ➤IT Professionals facing burnout, back pain, and eye strain.
  • ➤CEOs & Founders seeking mental clarity for high-level decisions.
  • ➤Business Travelers need a health reset between meetings.
  • ➤Expats in Kochi adapting to a high-stress environment.

• Pricing & Inclusions

• The 7-Day Ayurvedic Detox & Corporate Reboot Package includes:

  Pricing & Inclusions:

  • ➤7 Nights’ accommodation in a premium AC room.
  • ➤Daily consultation and health monitoring by a senior physician.
  • ➤90 minutes of intensive Ayurvedic therapy each day.
  • ➤Three customized Ayurvedic meals per day.
  • ➤All required internal herbal medicines during the stay.

  Price: Starts from ₹6500 per day.

  Start Date: Flexible | Location: Mauli Ayurveda (Sindhu Pharmacy), Cochin.

• Final Thoughts

• 24/7 Physician Presence You aren’t just checking into a resort; you are staying in a facility where your health is monitored around the clock. Our three resident doctors live on-site, ensuring that professional medical guidance is available at any moment.

  Corporate Bookings & Enquiries:

  • ➤Phone/WhatsApp: +91 97472 53007
  • ➤Email: info@ayurwakeup.com
  • ➤Address: Ayur Wakeup, Mauli Ayurveda, Kochi

• FAQ

  Can I use my laptop or phone?

  Yes. While digital detox is encouraged, device usage in your room is allowed.

  I have severe back pain. Can this help in 7 days?

  Yes, pain and inflammation can be significantly reduced.

  Is the diet very strict?

  No. Meals are nourishing, vegetarian, warm, and easy to digest.